Category Archives: Aches and Pains

• April 6

  How You Should Sleep to Relieve Neck or Shoulder Pain

  Posted in Aches and Pains

  Have you ever laid awake, tossing and turning, because of that annoying ache in your neck or shoulder? Why is it that you can be busy all day, but when you lay down to sleep, you start to feel more discomfort or pain? The...

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• October 20

  4 Tips to Alleviating Aches and Pains Quickly

  Posted in Aches and Pains, Physical Therapy

  When it comes to chronic aches and pains, there are many factors that can cause this. However, there is also a lot that you can do to alleviate common aches and pains. Whether it is a sore back or achy knee that gets you...

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• September 20

  The Best Treatment Method for Solving all of Your Aches and Pains

  Posted in Aches and Pains, Physical Therapy

  When you wake up in the morning, do you feel achy and stiff? Does it feel as if your body is being weighed down by a pile of bricks? It is normal to wake up with aches and pains from time to time –...

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• September 10

  Find Help for Your Arthritis Pains Today

  Posted in Aches and Pains, Arthritis Pain, Physical Therapy

  Have you been diagnosed with arthritis? If so, you know how debilitating it can be. Arthritis is a joint disorder that causes them to become inflamed, and it affects millions of people every year. In fact, it is the most commonly reported chronic illness...

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• April 20

  5 Ways to Avoid Joint Pain

  Posted in Aches and Pains

  Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study, 30% of the people...

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