December 2016 - Rehability Physical Therapy

Monthly Archives: December 2016

  • How to De-Stress Your Body For Better Health

    We live in a fast paced world filled with deadlines, endless hours staring into a screen, sleepless nights and battling traffic. What does this do your body and most importantly, what can you do to change it? Ultimately, your health is in your hands....

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  • 3 Easy Steps to Healthy Knees

    For many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, shopping and a host of other daily activities. The knee joint is one of the most...

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