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February 20
Posted in Sciatica
Sciatica is a very common condition that affects 10% of the population. However, many more people suffer with sciatica like symptoms from low back pain to numbness in the leg. These symptoms can be signs of other back problems such as mechanical low...
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February 10
Posted in Shoulder Pain
Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to feel better and stronger....
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