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March 20
Posted in Uncategorized
Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to...
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March 10
Posted in Health and Wellness
When it comes to muscular, joint and bone pain, sleep may play an integral role. If you’re having trouble settling your body’s score with pain, you might want to consider a few pain-free sleeping positions. Depending upon your consistent morning ailments, a few positions...
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